Showing posts with label sama-ke-chawal. Show all posts
Showing posts with label sama-ke-chawal. Show all posts

Thursday, April 3, 2014

Vrat-Ka-Dosa: A Navratri Special

Here's another one for Navratri fasting.

Except that this time, I chose not to fast the whole nine days...I am just doing the two days; as religiously mandatory. 

But this gives me a chance to share with you an awesome experiment from 6 months ago.  A gluten-free Dosa! I was pretty excited when this turned out as well as it did. Great for satisfying those cravings when you're in a starving mode :-)

The two ingredients used here in this recipe are not grains, unlike the rice and lentils used in a traditional Dosa (Indian-style crepe). In place of rice, we use what is called sama-ke-chawal in Hindi. The name is a misnomer, since the tiny rice-like grain is actually  a seed of wild grass Panicum that is considered a pseudo grain. It's a naturally fat free, low calorie seed that resembles broken rice (see below for nutrient information).

Friday, April 12, 2013

Ebinyebwa or Ugadan Peanut Stew: A New Twist to Navratri.


Food somehow has a way of bringing people together....

There have been times that I've had random strangers walk up to me, and comment on my home-packed lunch. Many times, I've done the same. A lot of students have asked to, or offered me, a taste of what we've got for lunch.  Many a times, I have picked up a recipe or two following our interaction over food. The two that immediately come to mind, and that I've shared on this space are Buckeyes, and Watergate salad. There are several others, random scraps of paper, that are just waiting to be tried.   Waiting for me to garner up my courage and take a dive....But rarely have I had a vision of the occasion that I would try the recipe at flash before my eye while hearing someone speak of it; until now.

Wednesday, April 6, 2011

Daily Dinner (5): Navratri Thali with Buckwheat Vegetable Pancakes


Day 2 of Navratri fasting, and I was already missing food...a lot. These 9 days of fasting eliminates all grains, legumes and a host of spices from our food, two-times a year. While I am pretty liberal when it comes to restricting my regular spices, I do make an effort to eliminate grains. Like all these past years, my initial promise to myself was that I'd only permit myself fruits during   Navratri - one; or maybe two, times a day. And just like always, this promise barely lasted the first day of fasting. A while ago I wrote about how fasting always seems to draw my mind's eye towards food. I actually proved this point yesterday when during the drive back home,every traffic light I crossed seemed to me a big plateful  of forbidden food- savory stuff, not the sweet-like-fruit food. The wheels in my mind whirred and started taking me to spots in my pantry and fridge that I'd vowed to forget about.  This wasn't going to work....and so my new resolution was to serve myself a full thali of Navratri food