Showing posts with label Zucchini. Show all posts
Showing posts with label Zucchini. Show all posts

Monday, February 20, 2017

When my Soup became Dinner!!


Scenario one:
Is that lentil soup?”
No- it’s sambhar ”
What’s it made of?”
Lentils, tomato, onions, water, spices…..
So…it IS lentil soup”!

Scenario two:
What do you do to get everyday protein if you don’t eat eggs or meat”.
All our meals have a bean or lentil dish. That’s protein”.
What kind of lentil dish?”
I cook lentils with water, saute onion, tomato spices etc, add to lentils…
So you make soup
No….it’s a dal. To eat with rice or bread
But it IS a soup”!

Over time, I figured it was easier to to consider my dal as “lentil soup”when eating lunch with colleagues in US.  But, somewhere, at the back of my mind, a soup was a starter- served at the beginning of a meal. The mere mention of soup takes me back to my mom’s  soups- restricted to tomato soup; carrot & tomato soup or spinach-carrot-tomato soup; all spiced with ginger, cumin and salt. She cooked her vegetables, pureed them and then strained them before serving. We’d all get a small bowl of it about 30min before dinner during winter. They were all clear liquids, meant to enhance appetite.Soup as main course; or a full mean was an alien concept.

Wednesday, May 27, 2015

Get Grilling - without the grill!!


One of the coolest things about this new work place I'm at is the awesome cafe. Not only does it promote healthy eating, but the food is delicious too. And the very first thing I noticed was the well-stocked salad bar area. Ever since I started with a  salad-at-lunch routine, keeping a meatless salad interesting, and satisfying, has become quite a challenge. So I took to peeking in the cafe's salad bar to glean off some ideas outside of what I do to my salad.

One of the very first things I noticed was a bunch of grilled vegetables. Duh! Why didn't I think of it.

"Because you don't have a grill pan, and it's not grilling season yet", pat came the reply from the devil within. Of course!!

Around a month ago, when the weather finally started turning spring-like, I asked A if he would get the grill cleaned and ready (we have a small, outdoor gas grill that I have no idea how to use....). He nodded, ....and that was the end of it.....

Friday, October 31, 2014

Slow Cooker Bean and Barley Soup

The leaves have turned color, and are beginning to fall. Looking out the window, there are as many bare branches as the ones with leaves. Evenings are cool, and nippy. My resolve gave way last week when temperature inside the house dropped to 60 degrees - I turned the heating on already, ignoring my resolve to make it into November without it this year….


Oct. 31st 2014. The first signs  of a frosty night in our backyard.
…And believe it or not, I woke up this morning to a frosty, white backyard…..

All of this makes me want to just curl up with a blanket, a good book and a warm bowl of comforting soup…..

Growing up, soup was always a winter luxury in India. The bountiful greens and tomatoes during the cooler months accounted for greater affordability of these veggies. We grew up on clear soups. My mom always started with fresh vegetables, used a pressure cooker to cook them, then pureed and strained them.  

Thursday, August 4, 2011

Two of a kind- Koftas Baked & Fried


Ever heard of a saying: 'Necessity is the mother of invention'. Never did it ring so true  for me as this past month. Just about two-weeks of a restricted diet was wrecking havoc on my sanity. How long can one survive on moong-dal khichdi and bland, soupy lentils- I ask you. So as soon as the doctor mentioned returning to a regular diet- I was escatic.Except 'no fat, and low spice' rule sort of dampened the enthusiasm a bit. I realized that I'd have to come up with some way of keeping abreast with family food, along with taking care of my delicate digestion. 

Monday, July 11, 2011

Summer Sizzlers: Tandoori Sabzi Skewers

One of the last weekend get togethers I hosted before my impromptu hospital visit was for some friends that we hadn't seen in a long while. Every time we set up a meet-together, we had to rethink our plans - either at their end or mine. So this time, when they asked if we could meet, I agreed; disregarding the fact that A was away that entire week on a work-related trip.  As Saturday came nearer, my anxiety mounted. A wasn't coming back till late Saturday afternoon, which meant that I'd be on my own for the preperatory phase of this get together. Not to mention that the summer was really heating up. Not really feeling up to conjuring up an elaborate Indian meal; I decided leave the responsibility of the main meal for A and his outdoor grill. My menu was going to be:
  1. Fresh lemonade

Wednesday, April 6, 2011

Daily Dinner (5): Navratri Thali with Buckwheat Vegetable Pancakes


Day 2 of Navratri fasting, and I was already missing food...a lot. These 9 days of fasting eliminates all grains, legumes and a host of spices from our food, two-times a year. While I am pretty liberal when it comes to restricting my regular spices, I do make an effort to eliminate grains. Like all these past years, my initial promise to myself was that I'd only permit myself fruits during   Navratri - one; or maybe two, times a day. And just like always, this promise barely lasted the first day of fasting. A while ago I wrote about how fasting always seems to draw my mind's eye towards food. I actually proved this point yesterday when during the drive back home,every traffic light I crossed seemed to me a big plateful  of forbidden food- savory stuff, not the sweet-like-fruit food. The wheels in my mind whirred and started taking me to spots in my pantry and fridge that I'd vowed to forget about.  This wasn't going to work....and so my new resolution was to serve myself a full thali of Navratri food

Friday, February 18, 2011

Golden Sunshine: Makkai ka Zucchini Paratha

Unexpectedly, it is a beautiful, warm and sunny day today. A taste of spring to come . After months of cold and snow, it is nice to see the sun come out bold and bright. I may sound cliche, but seeing the sun come out and light up everything did ease my gloominess - part of which was as a result of my recent health problems. The snow has really started to melt and I can see bald patches in my lawn, where grass will spring up...soon, I hope. The trees look like they're ready to sprout and I can't wait to start thinking about a vegetable patch again this year. I've spent the past couple of hours sitting outside, and just soaking up the beauty of this day. And reminiscing....